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Ground chicken burgers with BBQ mayo sauce served with garlic parmesan potatoes

Ground Chicken Burgers: The Ultimate Guide to Juicy, Flavor-Packed Perfection

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Juicy ground chicken burgers that actually hold together and stay moist. This recipe focuses on heat control, fat balance, and simple technique to avoid dry, bland chicken burgers.

  • Total Time: 25 minutes
  • Yield: 4 burgers 1x

Ingredients

Scale

1 lb ground chicken (80/20 or 85/15, preferably dark meat blend)

1/4 cup panko breadcrumbs

2 tbsp milk

1 tbsp olive oil

1 1/4 tsp kosher salt

1/2 tsp smoked paprika

1/2 tsp garlic powder

1 tbsp finely minced shallot

Black pepper, to taste

Neutral oil for cooking

Instructions

1. In a small bowl, mix the panko breadcrumbs with the milk and let it absorb for 1 minute.

2. Add the ground chicken to a large bowl and gently break it apart.

3. Add the panade, olive oil, salt, smoked paprika, garlic powder, shallot, and pepper.

4. Mix gently just until combined. Do not overmix.

5. Divide the mixture into 4 equal portions and shape into loose patties with a slight dimple in the center.

6. Chill the patties for 15 minutes to help them firm up.

7. Heat a cast-iron or heavy skillet over medium heat (about 375°F) and add a thin layer of oil.

8. Cook the patties for 4–5 minutes per side, flipping once, until golden brown.

9. Remove from heat at 160°F internal temperature and rest for 3 minutes before serving.

Notes

Avoid extra-lean ground chicken, as it dries out quickly.

Use a thermometer to prevent overcooking.

Do not press the patties while cooking, or juices will escape.

Chilling the patties improves structure and browning.

  • Author: Leo santana
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Cooked
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 320
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 110 mg