Ingredients
1 lb ground chicken (93% lean)
2 tbsp olive oil
1 onion, finely chopped
4 garlic cloves, minced
Fresh ginger, grated
1 red bell pepper, diced
Soy sauce
Rice vinegar
1 tsp smoked paprika
1/2 tsp cumin
Red pepper flakes
Salt and pepper
Scallions or cilantro
Instructions
1. Heat a pan on medium-high until hot.
2. Add onion, garlic, and ginger; sauté until fragrant.
3. Add the chicken, break it gently, and let it brown without stirring too early.
4. Season with paprika, cumin, and red pepper flakes.
5. Add the bell pepper and cook until softened.
6. Deglaze with soy sauce and rice vinegar.
7. Remove from heat and finish with scallions or cilantro.
Notes
If your chicken is 99% lean, add 1–2 tbsp broth to prevent dryness.
A touch of sugar (1/2 tsp) can balance the flavor if needed.
Reheat with a splash of broth to maintain moisture.
Fresh herbs should always be added at the end.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 3g
- Sodium: 540mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 85mg